Author: Michele Rogers

As the previous NFPT Publisher for several years and a veteran health and fitness trainer for over 20 years, Michele G Rogers, MA, NFPT-CPT, I-HTMAP, has recently shifted toward a holistic health profession, specializing in Hair Tissue Mineral Analysis. This functional medicine screening test enables her clients to bridge their physical symptoms with their emotional, cognitive, and spiritual health. She holds a master’s degree in applied health psychology from Northern Arizona University and multiple health certifications. Follow Michele on Instagram or find out more about HTMA www.encompasspathways.com.

Posts by Michele Rogers:

BAD EXERCISEs

Are There Bad Exercises?

We’ve all heard it from someone before about various movements: “Ugh, that’ll wreck your shoulder!” or “That’s bad for your knees!” and maybe “Flexing your…

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