You probably know about these four fat loss factors. Tune in to expand your understanding of how they prevent you from helping some people lose…
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You probably know about these four fat loss factors. Tune in to expand your understanding of how they prevent you from helping some people lose…
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As sad as it makes me to state this – “anyone can be a personal trainer”. This statement is perceived to be “true” on two…
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What I Wish I Knew My 1st Year as a Personal Trainer is a collection of articles written by NFPT certified personal trainers
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Somebody has to make the first move when a relationship isn’t working. It’s not always the client who bears the burden of walking away. Sometimes…
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Lack of sleep can sabotage your efforts toward getting people healthy and your ability to run a successful business. Make sure you’re getting the sleep…
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There’s nothing like a few holiday buffets and travel plans to threaten clients’ progress towards their fitness goals. But what if we started using the…
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What if a sleep habit is the one thing holding your client back from better health? Changing one small habit can sometimes be the root…
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If you were embarking on a new workout program, what qualities might you seek in a personal trainer? Does your current level of professionalism fit…
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As a certified personal trainer, maybe you know someone with Alzheimer’s disease. If not, it’s probable that several of your clients do and that they…
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How do you limit the overindulgence associated with the holidays without being the Grinch that steals all of the fun out of the holidays? The…
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Portion control is a hot topic around the holidays. It’s one way to get through the season without over-doing it. Portion control applies to both…
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The word on everybody’s lips is “travel”. As a young fitness professional, I am excited to see more travel incorporated in fitness business. With fitness…
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