Health is important, right? I don’t know anyone who would challenge that assertion. If we are healthy, we are more likely to be productive, active,…
READ MORE
Health is important, right? I don’t know anyone who would challenge that assertion. If we are healthy, we are more likely to be productive, active,…
READ MORE
Are you passionate? Are you TOO passionate? Many people miss the mark when it comes to being healthy, while some of us might be a…
READ MORE
Quality of sleep is crucial for exercise to be beneficial. Just like eating right is critical for weight loss. Hone in on your client’s sleep…
READ MORE
Exercise is a great way to boost energy – unless, you don’t have the energy or motivation to exercise in the first place. Elevate the…
READ MORE
If you’re not enjoying your exercise routine you might be doing something wrong. This goes for clients too. They should generally be having fun with fitness.…
READ MORE
If you are looking to build your personal training business or create a virtual community with your current clients, Facebook is an ideal place to grow relationships…
READ MORE
Personal trainers can help clients reprogram their thinking and realize their fitness goals. Without a change in thought patterns, behavior doesn’t change. Neuro-linguistic programming…
READ MORE
In customer service, you are either exceeding, meeting or failing to meet your customer’s needs. With the number of choices consumers have these days, it’s…
READ MORE
In an effort to gain a client’s confidence, we need to be prepared for just about any question new clients ask personal trainers that are…
READ MORE
Asking clients if they got restful sleep before you start a workout with them helps you gauge energy levels for the session. Adequate recovery is essential…
READ MORE
Customer service is key to retaining and growing your business. Whether it’s a large fast-food chain like Chik-fil-A or your mom and pop store down…
READ MORE
Clients are individuals. Each one comes to us with a different set of life circumstances, personalities, and likes and dislikes. For many new clients, you…
READ MORE