In this article I take pleasure in presenting to you calisthenics exercises designed to correct muscular imbalances from work, poor posture, cell phone usage, driving…
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NFPT Blog A free health and fitness resource for personal trainers
Five Keys to Help Keep Clients in a Positive Mindset
The most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and…
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3 Corrective Calisthenics Workouts – Beginner, Intermediate, and Advanced
In Part One of this article, I provided Self Myofascial Release techniques to lengthen over-active muscles with stretching and activation techniques. Below are functional movements…
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Tax Planning For Personal Trainers: Estimated Payments
Who has to pay taxes? Everybody does. Employees may not realize it because taxes are deducted automatically from their paychecks. Independent contractors and business owners…
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Helping Personal Training Clients Overcome The Dialysis Drain
Receiving a diagnosis of acute renal failure, or end-stage kidney disease is a frightening experience. Unlike many cancers, which respond well to radiation treatments and…
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Starting Your Own Business as a New Personal Trainer
7 Networking Tips for Personal Trainers Building Your Brand as a Fitness Professional Tony Bianchino – trainer who asked for this, was a review…
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10 Fun and Affordable Marketing Strategies
You’re a certified fitness professional. You have the license, the know-how, and the practical skills to work with a variety of clients in a variety…
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Keeping Resolutioners Coming Back for More
Whether you work with clients on a one-on-one, semi-private, or group fitness basis, you’ve likely seen a surge of resolutioners. It’s great to have a game…
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Seeing Red: Advocating For Women’s Heart Health
As we are all aware, healthy lives do not begin and end with fitness alone. Lifestyle, dietary habits, genetics and stressful work environments also figure…
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Tax Planning For Personal Trainers: Getting Organized
If you’re an independent contractor or business owner than by now you probably know you have to file your own taxes each year. It can…
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Boost Your Sales With Good Better Best
You can be the best Personal Trainer in the world but skill alone will not pay your bills. You need to be able to close…
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How to Do a Chin-up
If you are looking for a better physique and greater gains in strength, then look no further than doing chin-ups. Most trainers would agree that…
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