At NPFT we are so thankful to have personal trainers ranging from age 18-82 who are willing to share their stories with us. We hope…
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Author: Beverly Hosford
Posts by Beverly Hosford:
NFPT Live: What is the Ketogenic Diet? – Ep 26
Is the ketogenic diet another high protein, low carb diet? Not exactly. Join us for this episode of NFPT Live to find out what you…
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The Future of Personal Training
You are the future of personal training. Sounds cliche, I know. But seriously, what direction would you like to see the health and fitness industry…
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NFPT Live: Five Steps to Setting New Years Goals – Ep 27
Setting goals and making resolutions is not as simple as raising a glass on new years and declaring your intentions. It’s a skill that requires practice.…
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Personal Training Pricing – How to Set Your Rates
Before you analyze your competition and current market prices there is one crucial foundational component of setting your rates to consider. Many personal trainers set…
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NFPT Live: Growing Professionally with Seth Godin – Ep 28
Everybody needs a mentor. One of our new favorite people to follow this year is Seth Godin and this interview he did on Creative Live.…
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Maximize Triceps Muscle Exercises with Anatomy
What’s the difference between doing triceps extensions with a pronated grip, supinated grip and neutral? This is a common question that arises about the many…
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NFPT Live: 5 Client Questions That Influence Change – Ep 29
Get your clients committed to their fitness goals. Boost motivation too! Ask questions that push your clients to think about exercise differently. Finding out WHY…
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Alea Martinez – Mobile Personal Trainer Spotlight
If you ever wanted to be a mobile trainer 25-year-old Alea Martinez is one to learn from. After just 6 months of mobile training, she’s already…
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5 Personal Trainer Tax Questions Answered
Why does tax advice vary with different accountants? I don’t think it’s so much variability between accountants (this isn’t a super-complicated area of tax law).…
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NFPT Live: All About the Boston Heart Tests – Ep 31
The boston heart tests examine 85 aspects of heart health from genetics to intake of fats. Getting this test run (even if you are “healthy”) is…
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Ian Nimblett – Personal Trainer Business Owner Spotlight
Ian Nimblett is a personal trainer and owner at Premier Fitness in South Salem, NY. Premier Fitness is an 8300 sq ft functional training facility…
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