Everyone has a reason for choosing one gym over all the others available. Some of the reasons are widespread, while other reasons are based on highly individualized…
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Category: Advice to Personal Trainers
Fitness Groups To Boom Your 2017
The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can…
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Helping Your Personal Training Clients with Will Power
As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief…
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Are Your Clients Overextending During The Holidays?
“Lights, Camera…Action!” No, the scene is not some famous Hollywood design set, ready for the close-up. Your client is simply on the front lawn of…
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2017 Fitness Industry Trends
It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for…
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Self Accountability? There’s an App for That!
The holiday season is in its prime, which translates into two things: greater access to unhealthy food choices, and lower activity levels. This busy time of year…
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A Word on the Fitness Industry and Resolutions
As a kid, I thought resolutions were wishes. I really did. I got particularly excited when a family member asked me what my resolution would…
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3 Methods to Boost Client Accountability
The new year is upon us and that means many individuals discover a renewed sense of commitment to and enthusiasm for personal health and fitness…
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Walk Before You Run; Crawl Before You Walk
As we enter 2017, our family has many things to which we are looking forward, most notably the arrival (G-d willing) of our first grandchild…
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How to Avoid Burnout as a New Personal Trainer
If you chose a career as a personal trainer, few moments are as exciting as the day you receive your official “I’m a Certified Personal…
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The Greatest Ergogenic Aid Never Invented
We often hear references to having team spirit, psyching yourself up, or even being in the groove. What all of these common phrases are referring…
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Five Keys to Help Keep Clients in a Positive Mindset
The most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and…
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