Whether you work with clients on a one-on-one, semi-private, or group fitness basis, you’ve likely seen a surge of resolutioners. It’s great to have a game…
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Category: Advice to Personal Trainers
New Years Resolution Check Ins – How and Why You should talk to your clients about their progress so far
It’s February 1st and one month of the year is officially gone. How was January? Did your clients make meaningful progress towards their health and…
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Be Successful as a New Personal Trainer
As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be…
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5 Fitness Apps to Inspire New Ideas
Just as clients can plateau, so too can our “fresh ideas” pool. It’s early in the new year and now is the perfect time to…
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An Effective Personal Training Client Retention Strategy
Your reputation depends on getting results for your clients and by extension so does your livelihood. If you injure a client, both can suffer. Positive…
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GaGa for Body Shaming
Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually mean? Does it mean having the “perfect body”? And…
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Mindful Fitness – A Multifaceted Approach
Mindfulness is a term being tossed around quite a bit in casual conversation these days – “be mindful of…x, y, and z”. Are we really…
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6 Easy Ways to Make Client Workouts More Fun
You love working out—that’s why you’re a personal trainer. Your clients, however, likely feel differently. Get them excited about their next workout with these simple…
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Show Off Your Body Imperfections
We all wish to put our best foot forward, and present ourselves in the most flattering light to the world around us. Yet somewhere along…
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Keep Your Clients Fit When the Winter Blues Hit
Keeping your appointment book full through the end of winter benefits you and your clients. The snow is still falling and so is your client’s…
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The Difference Between Try and Triumph
The word “helpful” seems to be weaved within the role of personal trainer. Making a difference in the lives of others happens naturally in this field.…
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Fitness Product Reviews – 6 Steps to Evaluating Quality
How do you evaluate the quality of fitness products and equipment? That’s a loaded question. And the answer is equally as loaded. When it comes…
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