A part of enjoying the warm summer months include going to the beach. This could be wiggling your toes in the sand by a lake…
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A part of enjoying the warm summer months include going to the beach. This could be wiggling your toes in the sand by a lake…
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The old saying is you don’t have to beat your head against a brick wall to know that it’ll hurt. Good to know. But, what…
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Without a doubt, indoor cycling is one the most popular gym classes and has diehard fans across the country. In addition, most participants have their…
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You are unique, the only individual in the world who can be “you”. Even identical twins possess a few unique characteristics. So it is in…
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Summer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…
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Exercise may be the furthest thing from someones mind after a cancer diagnosis. Even if they have never been active, exercise can become one of your…
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Many personal trainers are hesitant to sub or even to leave town because they’re worried about losing clients or the absence of vacation pay. These concerns are…
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Once you’ve decided to get certified with NFPT, here are the steps: 1. Choose one of three options. The Standard Package has all the tools you need…
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Preparing to take the personal trainer certification exam is an exciting thing and a daunting task all at the same time. You might be feeling…
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How long have you been certified with NFPT? I have been certified with the NFPT since 1994. Why did you choose NFPT? I had…
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Oftentimes new clients come to us either brand new with no fitness experience or having tried on their own and failed. Either way joining a…
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Clients seek out personal training for a myriad of reasons. For trainers, our job is made infinitely easier when a client comes to us seeking…
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