If you are looking to scale up your Personal Training business, this article is right down your alley. There’s no doubt that you can only…
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NFPT Blog A free health and fitness resource for personal trainers
Can Exercise Help Peripheral Neuropathy?
The right exercises can be a catalyst for regaining motor control in clients sidelined with neuropathic pain. Negotiating with peripheral neuropathy when personal training has…
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What to Do When Your Clients are on Vacation
How do you maintain a consistent income when clients are fluctuating on and off your schedule? At any given time during the year, you will…
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Celiac Disease vs. Non-Celiac Gluten Sensitivity: What Personal Trainers Need to Know
Celiac Disease and gluten sensitivity are terms that are becoming more familiar and often thrown around, but all certified personal trainers should understand the differences.…
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Cautioning Clients Against Comparisons
When a personal training client tries to hold herself to unrealistic standards, the result will not be a satisfactory outcome. Comparing to others ends up…
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Grow Your Personal Training Business – Hire Another Trainer
If your personal training schedule is full – or even better – you have a client waiting list – then there’s an opportunity for growth.…
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Fitness Conventions, Trade Shows, Summits: Learning Activities Get You Continuing Education Credits
Personal trainers and those aspiring to become personal trainers can further their knowledge in many ways, including attending conventions and trade shows. As an organization,…
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Squat Progression: Barbell Back Squat
Back (barbell) squats are a great progression because they build leg and hip strength, promote full body mobility and stability, increase core strength, and burn…
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Meniscus Anatomy and Injuries
As a fitness trainer or coach, you will undoubtedly have to create an exercise program around aching knees for many of your clients because a…
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How to Use Guided Imagery with Fitness Clients
The mind-body connection is well established. Learn how to use guided imagery in individual and group sessions to improve client’s focus and performance. Mind-body exercise…
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Does Your Cancer Survivor Client Have Brittle Bones?
Working with a client who is a cancer survivor? There is a good chance they may have brittle bones. To create safe and effective exercise…
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Anterior Tibialis Anatomy Function and Exercise
Identify the location of anterior tibialis and cue ankle and foot exercises more effectively with clients. I hope you are working your clients ankles and…
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